Plyometric Training - Athletic 8.2.1

LOYAL Health & Fitness – Freeware – Android
out of 396 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Fitivity provides a platform for athletes looking to enhance their athleticism. Embark on a journey to improve your strength and explosiveness with a diverse range of Plyometric drills offered in this program, suitable for individuals from beginner to advanced levels.
Plyometrics, a training technique originally developed for Olympic athletes, focuses on boosting power and explosiveness. This regimen has gained popularity among individuals of all ages, ranging from children to adults. The training method involves dynamic resistance exercises that aim to rapidly stretch muscles (eccentric phase) followed by a quick contraction (concentric phase). For instance, explosive jumping exercises engage the quadriceps in a stretch-shortening cycle, promoting muscle strengthening, improving vertical jump height, and reducing joint impact. The ultimate goal is to maximize force production within minimal time, characterized by low repetitions and high intensity.
Many athletes turn to this program to enhance their performance in various sports such as basketball, football, track and field, lacrosse, tennis, field hockey, rugby, baseball, boxing, MMA, martial arts, among others. Elevate your speed, strength, and power as an athlete through the structured Plyometric training routine.
Complementing your weekly workouts, Fitivity offers an engaging exercise experience called Fitivity BEATS. This feature combines customized mixes by DJs and motivational trainers to guide you through challenging workouts effectively. Benefit from audio guidance from your personalized digital trainer, tailored weekly workout plans, HD instructional videos for technique demonstration, and flexibility to stream or download workouts online.
For individuals considering an upgrade to Premium membership, Fitivity ensures an elite experience tailored to your fitness aspirations. A Premium subscription grants access to the full spectrum of over 500+ apps within the platform. Gain unlimited access to high-definition videos, 55,000 workout options, and over 10,000 weeks of diverse sports and fitness training content with Fitivity Premium.
Opting for Fitivity Premium at a starting price of $5.99 per month enables comprehensive access that extends across five total Android devices using a single email account. This flexible subscription model caters to families seeking varied athletic pursuits for children while parents focus on achieving their peak fitness goals.
If you are a coach aiming to offer your team a competitive advantage in training and skill development, consider equipping them with a subscription to Fitivity. Payments are processed securely through Google Play accounts upon purchase confirmation. Subscriptions renew automatically unless cancelled 24 hours before the end of the term. Managing subscriptions and turning off auto-renewal can be conveniently done in the Google Play Account Settings post-purchase.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Pull Ups Workout

Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body. The pull-up is a functional exercise that targets various upper body muscle groups.

Resistance Band Training App

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.

SwitchedOn - Reaction Training

Enhance Your Reflexes with SwitchedOn - Reaction Training

Trybe - Workout Programs & Log

Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …

Latest Version
8.2.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Splid – Split group bills Splid simplifies group bill splitting with ease
	My Horse and Unicorn Grooming Enchanting Grooming App for Fantasy Horse and Unicorn Lovers
	Bingo Paradise: Cash Prizes Bingo Paradise: A Fun, Rewarding Bingo Experience
	Canasta Card House Canasta Card House: Classic Card Game Reinvented
	F&M Bank-NC F&M Bank-NC: Reliable Banking with Community Focus
	Solitaire Makeover Home Design Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!